Friday Mar 17, 2023

Ellen B. Van Oosten, Ph.D.: Work-Life Integration | Sero Boost #18

Welcome to the Sero Boost podcast, where we dive deep into the science behind happiness and well-being. Today, we are honored to have Dr. Ellen B. Van Oosten, a distinguished expert in organizational behavior, coaching, and leadership development, as our guest. Dr. Van Oosten will be joining our host, Lu Ngo, to discuss a topic that affects us all: work-life integration.

In today's fast-paced world, finding a balance between our personal and professional lives can be challenging. However, Dr. Van Oosten believes that work-life integration is a better approach than work-life balance. She will share her insights on how we can create a more harmonious relationship between our personal and professional lives, by aligning our values, setting boundaries, and focusing on our priorities. Additionally, she will discuss the crucial role of emotional intelligence and compassion in achieving work-life integration.

Dr. Van Oosten's wealth of experience and extensive research make her the ideal person to guide us on this journey. She is the author of the book, "Helping People Change: Coaching with Compassion for Lifelong Learning and Growth," and has over 27 years of experience as a coach. As the Faculty Director of Executive Education at the Weatherhead School of Management, she directs and teaches the suite of coach certificate programs. Her expertise has been sought after by prestigious organizations such as IBM, NASA, and the Cleveland Clinic.

Whether you're a busy professional, a student, or someone looking to improve your overall well-being, this episode is for you. Dr. Van Oosten and Lu Ngo will provide practical tips and strategies for achieving work-life integration, and help you lead a happier and more fulfilling life. Tune in to learn from their engaging and informative conversation.

Connect with Dr. Van’s social media on

Produced by the Happiness Science Labs, a division of LMSL, the Life Management Science Labs.

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