Friday May 12, 2023

Tia-Jemma Harmer: Healthy Friendships – The Balance Between Give and Take | Sero Boost #23

In this episode of Sero Boost: The Happiness Science Insights Podcast, host Lu Ngo engaged in a thought-provoking conversation with Tia-Jemma Harmer, a journalism graduate and podcast host with a passion for human rights. With a wealth of experience living and working in diverse cities across Australia, Tia offered unique insights into the topic of Healthy Friendships: The Balance Between Give and Take.

Through their discussion, Tia delves into the importance of friendship for overall happiness, highlighting the qualities that contribute to a fulfilling and supportive friendship. She also provided practical strategies for navigating difficult conversations with friends about maintaining a healthy balance in relationships.

Drawing on her personal experience, Tia shared her approach to cultivating healthy friendships and maintaining balance in her own life. Don't miss out on this engaging and insightful conversation as Lu and Tia explore the topic of Healthy Friendships and offer valuable insights into maintaining happiness and well-being in relationships.

Listen now to this episode of Sero Boost: The Happiness Science Insights Podcast to gain valuable insights into cultivating healthy friendships and maintaining balance in your life.

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Produced by the Happiness Science Labs, a division of LMSL, the Life Management Science Labs. 

Explore LMSL at and visit for additional information about Happiness Science Labs.

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